.phase1-quiz{width:100%;max-width:700px;margin:0 auto;background:#fff;padding:40px;border-radius:16px;box-shadow:var(--shadow-lg);animation:slideIn .5s ease}.progress-bar{width:100%;height:8px;background:var(--gray-200);border-radius:4px;margin-bottom:15px;overflow:hidden}.progress-fill{height:100%;background:linear-gradient(90deg,var(--primary-color),var(--secondary-color));transition:width .3s ease}.progress-text{text-align:center;color:var(--gray-600);font-size:.9rem;margin-bottom:30px}.question-container{margin-bottom:30px;animation:fadeIn .3s ease}.question-banner{background:#f5f5f5;padding:20px;border-radius:8px 8px 0 0;margin:-40px -40px 25px;display:flex;justify-content:space-between;align-items:center;border-bottom:2px solid #e0e0e0}.question-logo{height:60px;width:auto;max-width:200px;object-fit:contain}.question-number{color:#000;font-size:1.2rem;font-weight:600;letter-spacing:.5px}.question-container h2{font-size:1.5rem;color:var(--gray-900);margin-bottom:25px;line-height:1.4}.options{display:grid;grid-template-columns:1fr;gap:12px}.option-btn{background:var(--gray-50);border:2px solid var(--gray-300);color:var(--gray-800);padding:15px 20px;border-radius:8px;text-align:left;font-size:1rem;font-weight:500;cursor:pointer;transition:all .2s ease}.option-btn:hover{background:var(--gray-100);border-color:var(--primary-color);transform:translate(4px)}.option-btn.selected{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:0 4px 12px #2563eb4d}.submit-btn{width:100%;padding:15px 30px;background:linear-gradient(135deg,var(--secondary-color),#059669);color:#fff;font-size:1.1rem;font-weight:600;margin-top:20px;border-radius:8px}.submit-btn:hover:not(:disabled){box-shadow:0 8px 20px #10b9814d}.question-note{color:var(--gray-600);font-size:.9rem;margin-bottom:20px;font-style:italic}.bmi-input-group{display:flex;flex-direction:column;gap:15px}.bmi-inputs{display:grid;grid-template-columns:1fr 1fr 1fr;gap:15px}.bmi-input-group input{padding:14px;font-size:1rem;border:2px solid var(--gray-300);border-radius:8px;font-family:inherit;transition:border-color .3s}.bmi-input-group input:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px #667eea1a}.number-input-group{display:flex;flex-direction:column;gap:15px}.number-input-group input{padding:14px;font-size:1rem;border:2px solid var(--gray-300);border-radius:8px;font-family:inherit}.number-input-group input:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px #667eea1a}.next-btn{background:var(--primary-color);color:#fff;padding:12px 20px;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .3s}.next-btn:hover{background:var(--primary-dark);transform:translateY(-2px);box-shadow:0 5px 15px #667eea4d}.quiz-nav{display:flex;justify-content:flex-start;margin-top:25px;padding-top:20px;border-top:1px solid var(--gray-200)}.back-btn{background:transparent;color:var(--gray-600);border:1px solid var(--gray-300);padding:10px 18px;border-radius:8px;font-size:.95rem;font-weight:500;cursor:pointer;transition:all .2s ease}.back-btn:hover:not(:disabled){background:var(--gray-100);border-color:var(--gray-400);color:var(--gray-800)}.back-btn:disabled{opacity:.4;cursor:not-allowed}@media (max-width: 600px){.phase1-quiz{padding:25px 20px}.question-container h2{font-size:1.3rem}.options{gap:10px}.option-btn{padding:12px 16px;font-size:.95rem}.bmi-inputs{grid-template-columns:1fr}.question-banner{margin:-25px -20px 25px;padding:15px}.question-logo{height:50px}.question-number{font-size:1rem}.bmi-input-group input,.number-input-group input{font-size:16px}}:root{--brand-primary-blue: #2563EB;--brand-accent-blue: #1E40AF;--brand-light-blue: #DBEAFE;--brand-teal: #0D9488;--brand-green: #10B981;--brand-light-green: #D1FAE5;--brand-dark-navy: #1F2937;--brand-gray-light: #F9FAFB;--brand-gray-medium: #E5E7EB;--brand-gray-dark: #6B7280;--status-optimal: #10B981;--status-attention: #F59E0B;--status-priority: #EF4444;--shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .1);--shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, .1)}.gradient-primary{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-accent-blue))}.gradient-secondary{background:linear-gradient(135deg,var(--brand-teal),var(--brand-green))}.gradient-warm{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-green))}.btn-primary{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-accent-blue));color:#fff;border:none}.btn-primary:hover{box-shadow:0 8px 20px #2563eb4d}.btn-secondary{background:linear-gradient(135deg,var(--brand-teal),var(--brand-green));color:#fff;border:none}.btn-secondary:hover{box-shadow:0 8px 20px #0d94884d}.logo-container{display:flex;align-items:center;gap:12px}.logo-icon{width:48px;height:48px;flex-shrink:0}.logo-icon.small{width:32px;height:32px}.logo-icon.large{width:64px;height:64px}.brand-text{color:var(--brand-dark-navy);font-weight:700;font-size:1.1rem;letter-spacing:-.5px}.brand-text .accent{color:var(--brand-primary-blue)}.phase2-gateway{width:100%;max-width:900px;margin:0 auto;animation:slideIn .5s ease}.gateway-container{background:#fff;padding:40px;border-radius:16px;box-shadow:var(--shadow-lg)}.gateway-header{text-align:center;margin-bottom:40px}.gateway-header h1{font-size:2rem;color:var(--gray-900);margin:0 0 12px}.gateway-header p{font-size:1.05rem;color:var(--gray-600);margin:0 0 20px}.phase1-context{background:linear-gradient(135deg,#2563eb14,#4c63d214);border-left:4px solid var(--primary-color);padding:16px;border-radius:8px;margin-top:20px}.phase1-context p{margin:0;color:var(--gray-800);font-weight:500;font-size:.95rem}.mode-selector{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:40px}.mode-card{background:var(--brand-gray-light);border:2px solid var(--brand-gray-medium);border-radius:12px;padding:25px;cursor:pointer;transition:all .3s ease;text-align:center}.mode-card:hover{border-color:var(--brand-primary-blue);box-shadow:0 4px 12px #2563eb1a}.mode-card.active{background:linear-gradient(135deg,#2563eb14,#0d948814);border-color:var(--brand-primary-blue);box-shadow:0 8px 20px #2563eb26}.mode-card h3{font-size:1.1rem;color:var(--gray-900);margin:0 0 10px;font-weight:600}.mode-card p{font-size:.9rem;color:var(--gray-700);margin:0 0 12px;line-height:1.4}.mode-card small{font-size:.8rem;color:var(--gray-600);display:block;font-weight:500}.quick-mode{margin-bottom:40px}.quick-mode h2{font-size:1.3rem;color:var(--gray-900);margin:0 0 10px}.mode-instruction{font-size:.95rem;color:var(--gray-600);margin:0 0 25px}.categories-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px;margin-bottom:20px}.category-card{background:var(--brand-gray-light);border:2px solid var(--brand-gray-medium);border-radius:12px;padding:20px;cursor:pointer;transition:all .3s ease;position:relative;text-align:center}.category-card:hover{border-color:var(--brand-primary-blue);box-shadow:0 4px 12px #2563eb1a;transform:translateY(-2px)}.category-card.selected{background:linear-gradient(135deg,#2563eb14,#0d948814);border-color:var(--brand-primary-blue);box-shadow:0 8px 20px #2563eb26}.card-icon{font-size:2.5rem;margin-bottom:12px;display:block}.category-card h3{font-size:1rem;color:var(--brand-dark-navy);margin:0 0 8px;font-weight:600}.category-card p{font-size:.85rem;color:var(--brand-gray-dark);line-height:1.4;margin:0}.selection-badge{position:absolute;top:10px;right:10px;background:var(--brand-primary-blue);color:#fff;padding:4px 10px;border-radius:4px;font-size:.75rem;font-weight:600}.selection-count{text-align:center;font-size:.95rem;color:var(--gray-600);margin:0}.full-mode{margin-bottom:40px}.full-mode h2{font-size:1.3rem;color:var(--gray-900);margin:0 0 10px}.categories-list{background:var(--gray-50);border-radius:12px;padding:20px;margin-bottom:20px}.category-item{display:flex;gap:16px;padding:16px;border-bottom:1px solid var(--gray-200)}.category-item:last-child{border-bottom:none}.category-icon{font-size:1.8rem;flex-shrink:0}.category-info h4{font-size:.95rem;color:var(--gray-900);margin:0 0 4px;font-weight:600}.category-info p{font-size:.85rem;color:var(--gray-600);margin:0}.assessment-note{font-size:.9rem;color:var(--gray-700);background:linear-gradient(135deg,#ffc10714,#ffc1070a);border-left:3px solid #FFC000;padding:12px 16px;border-radius:6px;margin:0}.gateway-footer{display:flex;gap:12px;flex-direction:column-reverse}.skip-btn{background:transparent;color:var(--gray-600);padding:12px 24px;border:2px solid var(--gray-300);border-radius:8px;font-size:.95rem;font-weight:500;cursor:pointer;transition:all .2s}.skip-btn:hover{color:var(--gray-800);border-color:var(--gray-400);background:var(--gray-50)}.continue-btn{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-accent-blue));color:#fff;padding:14px 32px;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .3s}.continue-btn.active:hover{box-shadow:0 8px 20px #2563eb4d;transform:translateY(-2px)}.continue-btn.disabled{background:var(--brand-gray-dark);cursor:not-allowed;opacity:.6}@media (max-width: 600px){.gateway-container{padding:25px 20px}.gateway-header h1{font-size:1.5rem}.mode-selector{grid-template-columns:1fr;gap:16px}.mode-card{padding:20px}.categories-grid{grid-template-columns:1fr;gap:12px}.category-card{padding:16px}.card-icon{font-size:2rem}.categories-list{padding:12px}.category-item{padding:12px;gap:12px}.gateway-footer{flex-direction:column}}.phase2-quiz{width:100%;max-width:700px;margin:0 auto;background:#fff;border-radius:16px;box-shadow:var(--shadow-lg);overflow:hidden;animation:slideIn .5s ease}.quiz-progress{background:linear-gradient(135deg,#2563eb0d,#0d94880d);padding:20px;border-bottom:1px solid var(--brand-light-blue)}.progress-bar{width:100%;height:6px;background:var(--brand-light-blue);border-radius:3px;overflow:hidden;margin-bottom:12px}.progress-fill{height:100%;background:linear-gradient(90deg,var(--brand-primary-blue),var(--brand-green));transition:width .3s ease}.progress-text{margin:0;text-align:center;font-size:.85rem;color:var(--gray-600);font-weight:500}.quiz-container{padding:40px;display:flex;flex-direction:column}.quiz-header{display:flex;align-items:center;gap:12px;margin-bottom:30px;padding-bottom:20px;border-bottom:2px solid var(--brand-light-blue)}.category-icon{font-size:2rem;flex-shrink:0}.quiz-header h2{font-size:1.5rem;color:var(--brand-dark-navy);margin:0;font-weight:600}.quiz-content{margin-bottom:40px;flex:1}.question-text{font-size:1.25rem;color:var(--brand-dark-navy);margin:0 0 25px;line-height:1.5;font-weight:600}.options-container{display:flex;flex-direction:column;gap:12px}.option-btn{background:var(--brand-gray-light);border:2px solid var(--brand-gray-medium);color:var(--brand-dark-navy);padding:16px;border-radius:8px;text-align:left;font-size:.95rem;font-weight:500;cursor:pointer;transition:all .2s ease;display:flex;justify-content:space-between;align-items:center;position:relative}.option-btn:hover{background:var(--brand-light-blue);border-color:var(--brand-primary-blue);transform:translate(4px)}.option-btn.selected{background:linear-gradient(135deg,#2563eb1a,#0d948814);border-color:var(--brand-primary-blue);box-shadow:0 4px 12px #2563eb26}.option-content{flex:1}.option-label{display:block;color:inherit}.checkmark{color:var(--brand-primary-blue);font-weight:700;font-size:1.2rem;margin-left:12px}.loading{text-align:center;color:var(--brand-gray-dark);padding:40px}.quiz-footer{display:flex;justify-content:space-between;gap:12px;padding-top:20px;border-top:2px solid var(--brand-light-blue)}.back-btn{background:transparent;color:var(--brand-gray-dark);border:2px solid var(--brand-gray-medium);padding:12px 20px;border-radius:8px;font-size:.95rem;font-weight:500;cursor:pointer;transition:all .2s}.back-btn:hover:not(:disabled){color:var(--brand-dark-navy);border-color:var(--brand-primary-blue);background:var(--brand-light-blue)}.back-btn:disabled{color:var(--brand-gray-medium);border-color:var(--brand-gray-medium);cursor:not-allowed}.next-btn{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-accent-blue));color:#fff;border:none;padding:12px 28px;border-radius:8px;font-size:.95rem;font-weight:600;cursor:pointer;transition:all .3s;flex:1}.next-btn.active:hover{box-shadow:0 8px 20px #2563eb4d;transform:translateY(-2px)}.next-btn.disabled{background:var(--brand-gray-dark);cursor:not-allowed;opacity:.6}@media (max-width: 600px){.quiz-container{padding:25px 20px}.quiz-header{margin-bottom:25px}.category-icon{font-size:1.5rem}.quiz-header h2{font-size:1.2rem}.question-text{font-size:1.1rem}.option-btn{padding:14px;font-size:.9rem}.quiz-footer{flex-wrap:wrap}.back-btn{flex:0 1 auto;min-width:60px}.next-btn{flex:1 1 100%}}.phase2-results{width:100%;max-width:900px;margin:0 auto;background:#fff;padding:40px;border-radius:16px;box-shadow:var(--shadow-lg);animation:slideIn .5s ease}.results-branding{margin-bottom:30px}.results-header{text-align:center;margin-bottom:40px}.results-header h2{font-size:2rem;color:var(--brand-dark-navy);margin:0 0 10px}.results-header p{font-size:1rem;color:var(--brand-gray-dark);margin:0}.escalation-warning{background:linear-gradient(135deg,#ef444414,#ef44440a);border-left:4px solid #ef4444;border-radius:12px;padding:20px;margin-bottom:40px;display:flex;gap:16px}.warning-icon{font-size:2rem;flex-shrink:0}.warning-content{flex:1}.warning-content h3{font-size:1.1rem;color:#ef4444;margin:0 0 10px;font-weight:600}.warning-content p{margin:0 0 10px;color:var(--gray-700);font-size:.95rem;line-height:1.5}.warning-content ul{margin:10px 0;padding-left:20px;color:var(--gray-700);font-size:.95rem}.warning-content li{margin-bottom:6px;line-height:1.4}.warning-note{margin:10px 0 0!important;font-size:.9rem;color:var(--gray-700);font-style:italic}.category-scores{margin-bottom:40px}.category-scores h3{font-size:1.3rem;color:var(--gray-900);margin:0 0 20px}.scores-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px}.score-card{background:var(--brand-gray-light);border:2px solid var(--brand-gray-medium);border-radius:12px;padding:20px;text-align:center;transition:all .2s ease}.score-card:hover{border-color:var(--brand-primary-blue);box-shadow:0 4px 12px #2563eb1a}.score-header{display:flex;flex-direction:column;align-items:center;gap:8px;margin-bottom:16px}.category-icon{font-size:2rem}.score-header h4{font-size:.9rem;color:var(--brand-dark-navy);margin:0;font-weight:600}.score-display{display:flex;justify-content:center;align-items:baseline;gap:4px;margin-bottom:12px}.score-number{font-size:2rem;font-weight:700;color:var(--brand-primary-blue)}.score-max{font-size:.9rem;color:var(--gray-600)}.score-status{font-size:.85rem;padding:6px 12px;border-radius:6px;font-weight:600}.score-status.optimal{background:#28a74526;color:#28a745}.score-status.needs-attention{background:#ffc10726;color:#856404}.score-status.high-priority{background:#dc354526;color:#dc3545}.protocols-section{margin-bottom:40px}.protocols-section h3{font-size:1.3rem;color:var(--gray-900);margin:0 0 10px}.protocols-intro{color:var(--gray-600);font-size:.95rem;margin:0 0 25px}.protocols-grid{display:flex;flex-direction:column;gap:16px}.protocol-card{background:#fff;border:2px solid var(--brand-gray-medium);border-radius:12px;overflow:hidden;cursor:pointer;transition:all .3s ease}.protocol-card:hover{border-color:var(--brand-primary-blue);box-shadow:0 4px 12px #2563eb26}.protocol-header{display:flex;align-items:center;padding:20px;gap:16px}.protocol-rank{flex-shrink:0}.rank-badge{background:linear-gradient(135deg,var(--brand-primary-blue),var(--brand-accent-blue));color:#fff;width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:1.1rem}.protocol-info{display:flex;align-items:center;gap:12px;flex:1;min-width:0}.protocol-icon{font-size:1.8rem;flex-shrink:0}.protocol-info h4{font-size:1.05rem;color:var(--brand-dark-navy);margin:0 0 4px;font-weight:600}.protocol-goal{font-size:.85rem;color:var(--brand-gray-dark);margin:0}.protocol-toggle{padding:0 20px 8px;text-align:center}.protocol-toggle small{color:var(--gray-500);font-size:.8rem}.risk-summary{background:var(--brand-gray-light);border-radius:12px;padding:25px;margin-bottom:40px;border:2px solid var(--brand-light-blue)}.risk-summary h3{font-size:1.1rem;color:var(--brand-dark-navy);margin:0 0 16px}.risk-tags{display:flex;flex-wrap:wrap;gap:10px}.risk-tag{background:#fff;border:2px solid var(--brand-primary-blue);color:var(--brand-primary-blue);padding:6px 12px;border-radius:6px;font-size:.85rem;font-weight:600}.results-disclaimer{background:linear-gradient(135deg,#2563eb14,#0d948814);border-left:3px solid var(--brand-primary-blue);padding:16px;border-radius:8px;margin-bottom:40px}.results-disclaimer p{margin:0;font-size:.9rem;color:var(--brand-gray-dark);line-height:1.6}.results-disclaimer strong{color:var(--brand-dark-navy)}.results-footer{text-align:center;margin-top:40px;padding-top:30px;border-top:1px solid var(--gray-200)}.complete-btn{background:linear-gradient(135deg,var(--brand-teal),var(--brand-green));color:#fff;padding:14px 40px;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .3s}.complete-btn:hover{box-shadow:0 8px 20px #0d94884d;transform:translateY(-2px)}@media (max-width: 600px){.phase2-results{padding:25px 20px}.escalation-warning{flex-direction:column;padding:16px}.warning-icon{font-size:1.5rem}.scores-grid{grid-template-columns:repeat(2,1fr)}.protocol-header{flex-direction:column;align-items:flex-start;gap:12px}.risk-tags{gap:8px}.risk-tag{font-size:.8rem}}.phase2-gateway,.phase2-selection{width:100%;max-width:1000px;margin:0 auto;background:#fff;padding:40px;border-radius:16px;box-shadow:var(--shadow-lg);animation:slideIn .5s ease}.phase2-selection h2{text-align:center;margin-bottom:10px}.phase2-selection>p{text-align:center;color:var(--gray-600);margin-bottom:30px}.areas-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:15px;margin-bottom:30px}.area-card{background:var(--gray-50);border:2px solid var(--gray-300);border-radius:12px;padding:20px;text-align:center;cursor:pointer;transition:all .3s ease}.area-card:hover{transform:translateY(-4px);border-color:var(--primary-color);box-shadow:0 4px 12px #2563eb26}.area-card.selected{background:var(--primary-color);color:#fff;border-color:var(--primary-color);box-shadow:0 8px 20px #2563eb4d}.area-icon{font-size:2.5rem;margin-bottom:10px}.area-card h3{font-size:1rem;margin-bottom:8px;color:var(--gray-900)}.area-card.selected h3{color:#fff}.area-card p{font-size:.8rem;color:var(--gray-600)}.area-card.selected p{color:#ffffffe6}.completion-indicator{margin-top:10px;font-size:.85rem;font-weight:600;color:var(--secondary-color);background:#10b9811a;padding:4px 8px;border-radius:4px;display:inline-block}.area-card.selected .completion-indicator{background:#fff3;color:#fff}.area-questionnaire{width:100%;max-width:700px;margin:0 auto;background:#fff;padding:40px;border-radius:16px;box-shadow:var(--shadow-lg)}.area-header{margin-bottom:30px;text-align:center}.area-header h2{margin-bottom:5px}.area-header p{color:var(--gray-600);font-size:.95rem}.question-container h3{margin-bottom:20px;color:var(--gray-800)}.response-options{display:grid;gap:12px}.response-btn{padding:12px 16px;background:var(--gray-50);border:2px solid var(--gray-300);border-radius:8px;text-align:left;font-size:1rem;cursor:pointer;transition:all .2s ease}.response-btn:hover{background:var(--gray-100);border-color:var(--accent-color)}.submit-btn,.proceed-btn{width:100%;padding:15px 30px;background:linear-gradient(135deg,var(--secondary-color),#059669);color:#fff;font-size:1.1rem;font-weight:600;margin-top:20px;border-radius:8px}.submit-btn:hover:not(:disabled),.proceed-btn:hover{box-shadow:0 8px 20px #10b9814d}.phase2-gateway h2{text-align:center;margin-bottom:10px}.phase2-gateway>p{text-align:center;color:var(--gray-600);margin-bottom:30px}@media (max-width: 768px){.phase2-selection{padding:25px 20px}.areas-grid{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.area-card{padding:15px}.area-icon{font-size:2rem}.area-card h3{font-size:.9rem}}.share-component{margin-top:20px;padding:25px;background:#fff;border-radius:12px;border:2px solid var(--primary-color, #0D9488);animation:slideIn .5s ease}.share-component h3{text-align:center;margin-bottom:10px;color:var(--primary-color, #0D9488)}.share-component p{text-align:center;color:var(--gray-600, #6b7280);margin-bottom:20px;font-size:.95rem;line-height:1.5}.share-component .share-buttons{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.share-component .share-btn{display:flex;align-items:center;justify-content:center;gap:8px;padding:12px 14px;background:#fff;color:#4b5563;border:2px solid #e5e7eb;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease;font-size:.92rem;width:100%}.share-component .share-btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #00000014}.share-component .share-icon{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;font-weight:700;font-size:16px;flex-shrink:0}.share-component .facebook-icon,.share-component .linkedin-icon{background:currentColor;color:#fff!important;border-radius:4px;font-size:13px;width:22px;height:22px;line-height:22px}.share-component .share-btn.twitter{color:#000;border-color:#000}.share-component .share-btn.twitter:hover{background:#000;color:#fff}.share-component .share-btn.facebook{color:#1877f2;border-color:#1877f2}.share-component .share-btn.facebook .facebook-icon{background:#1877f2}.share-component .share-btn.facebook:hover{background:#1877f2;color:#fff}.share-component .share-btn.facebook:hover .facebook-icon{background:#fff;color:#1877f2!important}.share-component .share-btn.linkedin{color:#0a66c2;border-color:#0a66c2}.share-component .share-btn.linkedin .linkedin-icon{background:#0a66c2}.share-component .share-btn.linkedin:hover{background:#0a66c2;color:#fff}.share-component .share-btn.linkedin:hover .linkedin-icon{background:#fff;color:#0a66c2!important}.share-component .share-btn.whatsapp{color:#128c7e;border-color:#25d366}.share-component .share-btn.whatsapp:hover{background:#25d366;color:#fff}.share-component .share-btn.copy{color:var(--accent-color, #ea580c);border-color:var(--accent-color, #ea580c)}.share-component .share-btn.copy:hover{background:var(--accent-color, #ea580c);color:#fff}.share-component .share-btn.shared{background:var(--secondary-color, #10B981);color:#fff;border-color:var(--secondary-color, #10B981)}.share-component .share-btn.shared:hover{opacity:.9}@media (max-width: 480px){.share-component .share-buttons{grid-template-columns:1fr}.share-component .share-btn{padding:14px 16px}}.results-page{width:100%;max-width:1200px;margin:0 auto;padding:40px 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.rank-number{background:#0d9488;color:#fff}.priority-option-body{flex:1;min-width:0}.priority-option-header{display:flex;align-items:center;gap:8px;margin-bottom:4px}.priority-icon{font-size:22px}.priority-option-header h3{margin:0;font-size:17px;color:#2d3748;text-transform:capitalize;font-weight:600}.priority-option-meta{margin:0 0 8px;font-size:12px;color:#6b7280;text-transform:uppercase;letter-spacing:.4px}.priority-option-preview{margin:0;font-size:14px;color:#4b5563;line-height:1.5;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.priority-option-check{flex-shrink:0;display:flex;align-items:center;font-size:22px;color:#0d9488;font-weight:700;width:24px}.priority-error{background:#fff5f5;color:#c62828;padding:10px 14px;border-radius:6px;font-size:14px;margin-bottom:16px}.priority-footer{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-top:20px;border-top:1px solid #f0f0f0}.priority-footer .text-btn{background:transparent;color:#6b7280;border:none;padding:12px 16px;font-size:14px;cursor:pointer;border-radius:6px}.priority-footer .text-btn:hover{background:#f3f4f6;color:#2d3748}.priority-footer .primary-btn{background:linear-gradient(135deg,#0d9488,#10b981);color:#fff;border:none;padding:14px 28px;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:transform .15s ease,box-shadow .15s ease}.priority-footer .primary-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #0d948840}.priority-footer .primary-btn:disabled{opacity:.5;cursor:not-allowed}@media (max-width: 600px){.priority-card{padding:24px 20px}.priority-header h2{font-size:22px}.priority-option{padding:14px 12px}.priority-option-header h3{font-size:16px}}.app-container{min-height:100vh;display:flex;flex-direction:column;background:linear-gradient(135deg,#667eea,#764ba2)}.app-container.loading{justify-content:center;align-items:center;gap:20px}.landing-screen{width:100%;max-width:600px;display:flex;align-items:center;justify-content:center;min-height:60vh}.landing-card{background:#fff;padding:60px 40px;border-radius:16px;box-shadow:var(--shadow-lg);animation:slideIn .5s ease;text-align:center}.landing-card h2{font-size:2.2rem;color:var(--gray-900);margin-bottom:15px}.landing-card p{font-size:1.05rem;color:var(--gray-600);margin-bottom:40px;line-height:1.6}.button-group{display:flex;flex-direction:column;gap:15px}.primary-btn,.secondary-btn{padding:16px 32px;font-size:1.1rem;font-weight:600;border-radius:8px;cursor:pointer;transition:all .3s ease;border:none}.primary-btn{background:var(--primary-color);color:#fff}.primary-btn:hover{background:var(--primary-dark);transform:translateY(-2px);box-shadow:0 8px 16px #2563eb4d}.secondary-btn{background:#fff;color:var(--primary-color);border:2px solid var(--primary-color)}.secondary-btn:hover{background:var(--gray-50);transform:translateY(-2px)}.app-main{flex:1;padding:40px 20px;display:flex;justify-content:center;align-items:flex-start;animation:fadeIn .3s ease}@media (max-width: 768px){.app-main{padding:20px 10px}.landing-screen{min-height:auto}.landing-card{padding:40px 20px}.landing-card h2{font-size:1.8rem}.landing-card p{font-size:1rem}.button-group{gap:12px}.primary-btn,.secondary-btn{padding:14px 24px;font-size:1rem}}*{margin:0;padding:0;box-sizing:border-box}:root{--primary-color: #2563eb;--primary-dark: #1e40af;--secondary-color: #10b981;--accent-color: #f59e0b;--danger-color: #ef4444;--gray-50: #f9fafb;--gray-100: #f3f4f6;--gray-200: #e5e7eb;--gray-300: #d1d5db;--gray-400: #9ca3af;--gray-500: #6b7280;--gray-600: #4b5563;--gray-700: #374151;--gray-800: #1f2937;--gray-900: #111827;--border-radius: 8px;--shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .1)}html,body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background:linear-gradient(135deg,#f5f7fa,#c3cfe2);color:var(--gray-900)}body{margin:0;padding:0;min-height:100vh}#root{min-height:100vh}button{font-family:inherit;cursor:pointer;border:none;border-radius:var(--border-radius);padding:10px 20px;font-size:1rem;font-weight:500;transition:all .3s ease}button:hover:not(:disabled){transform:translateY(-2px);box-shadow:var(--shadow-lg)}button:disabled{opacity:.6;cursor:not-allowed}input{width:100%;padding:10px 12px;border:1px solid var(--gray-300);border-radius:var(--border-radius);font-size:1rem;font-family:inherit;transition:border-color .3s ease}input:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px #2563eb1a}h1{font-size:2.5rem;font-weight:700;margin-bottom:.5rem}h2{font-size:2rem;font-weight:700;margin-bottom:1rem}h3{font-size:1.5rem;font-weight:600;margin-bottom:.5rem}p{font-size:1rem;line-height:1.6;color:var(--gray-600)}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:var(--gray-100)}::-webkit-scrollbar-thumb{background:var(--gray-400);border-radius:4px}::-webkit-scrollbar-thumb:hover{background:var(--gray-500)}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes slideIn{0%{transform:translate(-20px);opacity:0}to{transform:translate(0);opacity:1}}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.spinner{width:40px;height:40px;border:4px solid var(--gray-200);border-top-color:var(--primary-color);border-radius:50%;animation:spin 1s linear infinite}
